3 Herbal Teas to Strengthen and Cleanse the Veins and Arteries!

Even though we are living in an age when we have almost everything available we somehow neglect the gifts of Nature, especially when our health is concerned. The pharmacy has reached its peak in this millennium, but as we all know most of the products are packed with chemicals which can do more harm than good to our body.

Therefore, it is always best first to turn to nature as it has provided us with numerous efficient health remedies. Herbal infusions are great substitute for artificial medicines, for instance the hawthorn infusion can protect the veins and arteries. Thanks to the vasodilatory effect, this herb can improve the blood circulation in the body. Plus, it has the ability to successfully fight off the throbbing pain caused by migraine.

The powers of this herb are being enhanced when combined with linden as then it can efficiently regulate the blood pressure, reduce stress and anxiety thus promoting relaxation.

Hawthorn and Linden Tea

Needed Ingredients:

  • 2 teaspoons of hawthorn
  • 2 teaspoons of linden
  • 1 cup of water
  • 1 tablespoon of honey

Method of Preparation:

The preparation is rather simple, all you have to do is to heat the water, and when it reaches its boiling point just add the hawthorn and linden. Cook the herbs for 15 minutes, and after that turn off the heat and leave it to steep for about 5 minutes.
Next, strain the liquid and pour it into a mug. In the end, add one tablespoon of honey.

Use: Consume one cup of this tea in the morning on an empty stomach on daily basis. As a result of the vasodilating properties of the hawthorn, you should drink this tea for 15 days in a row, and after that stop drinking it for 10 days. Thanks to the consumption of this tea your health will be substantially improved.

Here below are two more highly beneficial herbal teas:

Ginger, Honey and Garlic Tea

Lemon and garlic are extremely powerful ingredients with strong cleaning properties. Both of them are great for the good health of the cardiovascular system. Plus, garlic is considered to be the best natural antibiotic. This vegetable stimulates good circulation and lowers the level of bad cholesterol, which can easily clog the arteries by accumulating the artery walls.

On the other hand, ginger is highly beneficial root offering plenty of health advantages. It cleans the blood vessels, and promotes circulation. Nonetheless, have in mind that ginger should be taken moderately as it shows potent vasodilatation properties. The optimal dose of ginger would be 1 teaspoon a day.

Needed Ingredients:

  • 1 clove of garlic
  • Some grated ginger
  • 1 cup of water
  • 1 tablespoon of lemon juice
  • 1 tablespoon of honey

Method of Preparation:

First you need to clean and nicely chop the garlic. After that place the pot with water on heat and when it boils, include the grated ginger and chopped garlic. Boil it for 20 minutes, and after this period of time remove it from heat and leave it to cool for 5 minutes. Next, strain the infusion and then add the lemon juice and honey.

Use: For great care of your heart, drink one cup of this tea on an empty stomach.

Rosemary and Lemon Balm Tea

Rosemary is also extremely beneficial herb high in organic acids and tannins that strengthen and clean the veins and arteries. Likewise, it improves the blood circulation, reduces stress and anxiety thereby allowing your body to successfully manage their negative effects. In order to gain all its benefits make sure to consume this tea two times a day, in the morning and in the evening. You can also add some lemon balm to your rosemary tea.

Needed Ingredients:

  • 3 teaspoons of pure rosemary
  • 2 teaspoons of lemon balm
  • 1 cup of water
  • 1 tablespoon of honey

Method of Preparation:

Start with heating the water and as soon as it starts to boil include the rosemary and lemon balm. Cook on low heat for about half an hour in order for the rosemary to release all its beneficial properties. After that, turn off the heat and leave it for 5 minutes to cool and filter. Pour the infusion into a mug, and then add the honey.

Use: Drink this tea two times a day.

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