The most difficult body part when losing weight is concerned is the belly fat. However, even if it is considered as a very important aesthetic issue, belly fat can be also accountable for the occurrence of serious diseases like diabetes or heart disease.
There are certain factors that promote stomach fat buildup like:
- Hormonal disorder
- Poor diet
- Certain medical treatment
- Physical inactivity
Therefore, it is a must to implement healthy lifestyle if you want to protect your body from the occurrence of these diseases.
There are several natural tips that can help you to successfully fight against abdominal fat. In this article we shall present you a powerful recipe which can help you to quickly shed that accumulated belly fat.
Recipe that Will Help you to Eliminate Belly Fat in No Time
- 1 lemon
- 1 cucumber
- 1 tablespoon of aloe Vera juice
- A handful of parsley
- 1 tablespoon of grated ginger
- Half a glass of water
Start with slicing the cucumber, and then place it into a blender along with the lemon juice, aloe Vera juice, parsley, grated ginger, and water. Blend till you obtain homogenous texture.
The consumption is on daily basis for 15 days in a row prior going to bed. It can be repeated only three times a year.
Health Benefits of This Drink
This drink is consisted of highly beneficial ingredients which when combined together create a powerful beverage that can quickly reduce all that stomach fat.
Aloe Vera is high in antioxidants which have the ability to purify the body and as well as remove the toxins that dull the skin and promote fat buildup. Plus, it promotes better bowel movement thus improving the digestion and removal of the fat cells.
Cucumber is high in fiber which in turn slows digestion and offers the feeling of fullness. Mainly it is consisted of water and it is low in calories. Additionally, it is packed with vitamins and minerals which boost the immunity and promote proper function of the body organs.
Parsley shows strong diuretic properties that aid in the toxins removal and as well as purify the blood by stimulating the kidneys. This green herb effectively remedies water retention and enhances the process of metabolism. It can be consumed as tea taken after meal.
Lemon is of great assistance in the slimming process. This citrus fruit is packed with vitamin C which enhances the metabolism and melts fat. Additionally, it is a great source of dietary fiber like pectin, which in contact with water slows down the digestion and offers a lasting feeling of satiety during the whole day.
Ginger is well known for its diuretic features and substantially helps in the removal of toxins by stimulating the kidney function. Plus, this incredible spice stimulates the process known as thermogenesis. This root elevates the body temperature and as a result of which the body uses its fat stores so that it restores the initial body temperature. Have in mind that the use of ginger is not recommended for diabetics, pregnant or nursing women, and for persons with blood disease. Therefore prior use make sure to consult your doctor.
NOTE: For optimal effects, ensure proper physical activities and follow healthy diet. You should do sports at least three times a week and take in plenty of fruits and vegetables that are high in dietary fiber thus promoting good digestion.