We all desire perfect skin and when stretch marks occur most of us try different kinds of creams so that we can successfully eliminate them. Most of these creams are expensive and there is no guarantee that the starch marks will be removed, therefore we present you natural ways how to treat them quickly, in just six weeks.
What are stretch marks?
They are lesions that appear on the skin due to sudden weight gain or pregnancy, particularly in the areas like hips, breasts, abdomen, hips and breasts. In the beginning they have purple color, which over time turn into whitish unsightly lines.
Key Reasons for the Appearance of Stretch Marks
As mentioned before the sudden and quick weight gain can cause the appearance of stretch marks because it generates a stretching of the skin which can leave permanent traces even after the weight loss.
Another reason is puberty since this is the period when the skin is overly stressed due to quick body growth and raging hormones.
Unsuitable use of corticosteroids, namely corticosteroids can lower the collagen level which is accountable for the elasticity of the skin protein.
The inevitable genes, so if someone from your family already suffers from stretch marks, then you are most likely that you may inherit this skin condition.
As you may already know, stretch marks can be hard to eliminate, yet there are cases when the skin heals entirely without leaving any visible signs of the occurrence of the stretch marks.
EFFECTIVE NATURAL REMEDIES AGAINST STRECH MARKS
- Aloe Vera gel
This plant is extremely beneficial for the health of the skin. It is high in valuable nutrients and it shows moisturizing and anti-inflammatory properties. All these features are highly helpful in the treatment of various skin conditions like cuts, wrinkles, rashes, sunburn, eczema and naturally stretch marks. What you need to do is to cut the aloe Vera leaf in order to extract the gel, and after that use it on the affected area and start massaging till it is entirely absorbed.
- Exfoliation or Scrub
This method will eliminate the dead skin cells and speedup the restructuring of the epidermis. But, you need to know that this method should not be practiced more than once a week so that you do not cause irritation on the areas affected by stretch marks. For that reason, after the exfoliation is done apply oil or moisturizer. We suggest exfoliation of your skin with coffee grounds mixed with a vegetable oil at your own preference.
- Massage oil
For the treatment of stretch marks you can use massage oils like olive oil, flax seed oil, vitamin E oil, cod liver oil, or coconut oils. All these oils are packed with antioxidants and nutrients thus very beneficial in the removal of stretch marks. Namely, they allow the skin to restructure and by applying regular massage you are speeding up the process of regeneration stimulating the collagen and elastin secretion which provide the skin with firm appearance and softness.
- Regular physical activity
It is undisputable fact that regular physical activity is very beneficial for the body’s health and this also applies for the stretch marks. The performance of sport activities will tone and strengthen the muscles under the skin providing firm figure and elastic skin.
- Consume plenty of water
High percentage of our body contains water, and in the case of skin 65% is water, therefore proper hydration is a must if we want to protect all our body organs. The skin is the largest body organ which requires plenty of water. Have in mind that coffee and sodas dehydrate the body, so they need to be excluded from our diet.