Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry.But the root of turmeric is also used widely to make medicine. It contains a yellow-colored chemical called curcumin, which is often used to color foods and cosmetics.
Why the curcumin is such a powerful medication?
- Modulate about 700 genes
- Make the cells’ membranes more orderly
- Regulate over 160 different physiological pathways in a favorable way
- Impact signaling molecules: for example, curcumin has actually been found to directly communicate with:
|DNA and RNA||A variety of carrier proteins and metal ions||Histone|
|Human immunodeficiency virus type 1 or HIV1 integrase and protease||Inflammatory molecules||Cell survival proteins|
Curcumin can be therapeutic for the following health problems, according to a study that was published in the Natural Product Report in 2011:
|Autoimmune disorders||Neurological diseases||Lung and liver diseases|
|Metabolic diseases||Inflammatory diseases||Cardiovascular diseases|
India has a low incidence and prevalence of Alzheimer’s, which may be related to genetics or a particular intake of specific foods. Some people attribute the low incidence of Alzheimer’s to a high intake of turmeric in Asia.
As a result of its potent antioxidant and anti-inflammatory properties, curcumin might also promote brain health in general. As mentioned above, when it comes to Alzheimer’s, there was recent animal research, finding another bioactive component in turmeric, besides curcumin, which adds to its outstanding neuroprotective results.
Curcumin, the principal curcuminoid of turmeric, exhibits beneficial role in several neurodegenerative disorders such as dementia of Alzheimer type.The results suggest that besides the anticholinesterase and antioxidant activity, effect on brain IR may also be an important factor for protective effect of curcumin against STZ induced dementia model.
Curcumin has been shown to have protective potential in vitro.Several recent studies show that turmeric has anti-inflammatory properties and modifies immune system responses. A 2006 study showed turmeric was more effective at preventing joint inflammation than reducing joint inflammation
Research suggests that taking curcumin may help to alleviate symptoms of osteoarthritis and rheumatoid arthritis, such as pain and inflammation.
As of 2015, evidence is insufficient to establish curcumin, a component of the spice turmeric, as a cancer treatment. Research is ongoing to determine the potential value of curcumin to prevent and treat cancer and its symptoms.
Interestingly, curcumin appears to be universally useful for just about every type of cancer, which is really odd since cancer consists of a wide variety of different molecular pathologies.
Treatment failure is a major cause of concern for the Helicobacter pylori-related gastroduodenal diseases like gastritis, peptic ulcer, and gastric cancer. Curcumin from theturmeric has recently been shown to arrest H. pylori growth. In addition, Helicobacter infections are generally treated by using prescription antibiotics but with rising drug resistance, these treatments are becoming significantly threatened.
On the other hand, honey, has a special health advantage for your overall well-being.There is some evidence that honey may be effective in treating diseases and other medical conditions such as wounds and burns.According to the USDA, honey contains about 64 calories per tablespoon. Therefore, it is used by many people as a source of energy. On the other hand, one tablespoon of sugar will give you about 15 calories. Furthermore, the carbohydrates in it can be easily converted into glucose by even the most sensitive stomachs, since it is very easy for the body to digest this pure, natural substance.
Over the past three decades, animal studies have shown that curcumin is hydrolytically unstable at intestinal pH, rapidly metabolized, conjugated in the liver, and excreted in the feces. Therefore, it has limited systemic bioavailability. So this turmeric honey super booster is a total game changer.
Turmeric and Honey Medicine Recipe
- 1 tbsp. of turmeric powder
- 100 grams of raw honey
Preparation and use:
Mix these ingredients and put the resulted mixture in a clean glass jar.If you notice the first signs of a cold or influenza, take this natural medicine as follows:
- Day 1– take half a spoon of the medicine each hour
- Day 2– take half a spoon of it every two hours
- Day 3– take half a tablespoon of it three times daily
Note: Leave it in the mouth to melt. After 3 days of taking this remarkable medicine all symptoms vanishes as if they were never there! You can take it together with warm milk or tea.